When it comes to getting dressed the fashion industry offers many alternatives so we can hide those bits of our body we do not like and enhance what we consider most sensual and attractive, so it is important wear clothing that is right for us. If you have some extra kilos accumulated in the abdomen but you're a fan of dresses, or have a special event that requires dressing more elegant, surely you wonder how to choose dresses that hide your belly fat. On This blog we give you all the keys you need on this subject.

 

Do you know how important it is to recognize the early signs of diabetes?

Many individuals who have type 2 diabetes are not aware of it until they make a blood test or the condition progresses, and severe complications begin to occur.

According to the director of Mount Sinai Clinical Diabetes Institute, Ronald Tamler, MD, for the most part, this condition is insidious and silent.

Most people do not have early signals. However, in some cases, there are some sneaky signs. Certain early signs of diabetes are well- know, such as sudden weight loss or gain, constant thirst, and excessive urination.

Others can be easily missed by patients and medical professionals.

9 Easily Missed Warning Signs of Diabetes

1. Strange Sensations in Limbs

This metabolic condition can affect and damage the nerves before we become aware that we have it. Damaged nerves result in tingling, numb and burning sensations in feet and hands.

In fact, this is very common when it comes to nerve compression in lumbar and cervical disc issues or other neurological disorders. However, it can also mean that we have a chronic disease.

Therefore, it is best not to ignore these signs.

2. Change in Vision

This condition can also affect our vision. Some individuals may notice floating objects right in front of the eyes, and on the other hand, some individuals may notice blurred vision that occurs because of rising in the blood sugar.

However, what is surprising is the fact that some individuals might even notice improvement regarding their vision. In most cases, the vision returns to its initial state once the treatments start.

However, if we notice any change in our vision, we should consult our doctor and make sure to do some tests just to be sure and aware of our state.

3. Restless Nights

Another early and easily missed symptom is restlessness. It can occur due to frequent urination, disturbed sleep, sleep apnea and legs restlessness because of nerve damage.

A common indicator is excessive stress, and that can lead to increased restlessness during the night. In case we have this symptom we should not ignore it, but check it out and prevent further complications.

4. Skin Discoloration

This symptom is not widely discussed. However, it is possible that it can be an early sign of prediabetes. In case we notice changes in the color of our skin on the neck, we need to check it out.

In addition, dark discoloration at the back of the neck may indicate insulin resistance. Pay attention to the skin.

5. Wounds That Heal Slow

Increased blood glucose can affect many functions, including the healing process. As a matter of fact, this symptom is among the most known when it comes to this disease.

We will know that we have this symptom if our infections and wounds need too long to heal. In many cases, the skin sensation is also changed, and as a result, the injury might go unnoticed.

Uncontrolled blood glucose does not boost healthy healing, in fact, it leads to long-standing skin infections or injuries with a higher risk of complications.

6. Long Naps

Last year at the annual meeting of the European Association for the Study of Disease a scientific review was presented who reports that there might be a connection between naps and diabetes type 2.

According to this review, individuals who took daytime naps which were more than 1 hour were 45 percent more susceptible to develop the chronic condition in comparison to individuals who naps less or did not take naps at all.

The authors of the study say that it is not likely that daytime naps can lead to the disease. However, the researchers note that it might be a warning sign of some underlying problem such as sleep apnea, sleep deprivation, and depression.

All of these conditions mentioned above are linked to a higher risk.

7. Hearing Problems

This is a very unusual symptom so it’s often not even associated with the disease. Yes, hearing problems are usual after infections, injuries and also in aging people, but that does not mean that it cannot be a symptom of this disease.

Increased blood glucose levels can affect our nerves or the auditory nerve which can affect our hearing. Increasing the volume of the TV? Maybe it is time to schedule a visit with a doctor as soon as possible.

8. Infected or Inflamed Gums

Gum disease, i.e., periodontitis might be early sign reports recent research published in BMJ Open Diabetes Research & Care journal.

According to this study, people that have gum disease, especially the serious cases had greater rates of the metabolic condition(both undiagnosed and diagnosed) and pre-diabetes in comparison to those without gum disease.

Dr. Tamler says that the link between both conditions is nothing new. According to him, it goes both ways, having one condition can increase the change of developing the other condition.

9. Itching

Increased blood glucose levels may affect the circulation of the blood. As a result, there may be increased itching.

We should see our doctor in case we experience itchy, dry skin, frequent yeast infections, and jock itch.

If we are experiencing any of these symptoms above mentioned, we should see our doctor and talk about it.

Have you experienced any of these early signs of diabetes?

1.USE DAWN DISH SOAP TO SCRUB BATHTUB AND SHOWER WALLS

If you have read some of my other articles, you will realize that I love using dawn dish soap to clean. That’s because it’s great for cleaning purposes, not just only for dishes but a lot of other things/surfaces too.

To clean your shower with dawn just squeeze a few drops of dawn dish soap on a cloth(damp). Now use the cloth to scrub all over the shower.

Be sure to scrub in between the shower tiles and also to clean the tub, spout, and showerhead as well.

2.BORAX IS GREAT AT REMOVING DIRT MARKS AND SOAP SCUM

To remove soap scum, dirt, and grime from inside your shower with borax, all you need to do is the following.

Sprinkle a lot of borax inside the shower tub and use a brush to scrub all over(remember to sprinkle water inside the tub before sprinkling the borax this will make the borax wet and moist).

After your done scrubbing rinse the tub with a lot of water.

3.LYSOL WILL GIVE YOUR SHOWER A NICE SMELL

This actually works. What you need is a bottle of Lysol surface cleaner and a cloth. Pour some of the Lysol on the cloth.

Make sure the cloth is damp after pouring the Lysol on it, don’t pour too much because you don’t want to finish it. After doing use the cloth to wipe all over the shower.

Wipe areas such as the tub/shower floor, shower head, tub spout, and the shower wall.

4.BAKING SODA WILL DESTROY SOAP SCUM

You know how to take care of your skin. You already know how to make it look better. But there’s a lot of things you might doing it wrong just because it feels great or some influencer did it.

So, today in this post we’re gonna focuse on the skincare mistakes you might making right know and may be already become habits for you.

But before we go further about those skincare mistakes you might making. I think the most fundamentally skin damaging mindset is not trusting your skin enough. Therefore you think that you need this sort of miracle fixed from topical skincare solution. So you really go out it, attacking and then being really aggresive to the skin, thinking you need to do this in order to fix some sort of skin issues. And feel it’s is the right thing to do.

As you might know our body is live living, composed by billions of cells that know how to life and treat its self.  And your skin is a part of this functioning living organ that knows how to repair and restore itself, knows how to regulate the cell, turnover and shut all the dead skin cells. All your skin might need is just a basic hydration and comfortable environtment for it to function.

So lets jump into the skincare mistakes you might doing.

Skincare Mistakes

1. Burning Is Not Better

I know one of the thing we loved something burn in our face especially on our lips. Anything that’s like tangle we’re put on our lips (like pepermint etc). But for sure guys it wasn’t a good sign on how the products work on our skin and no go.

If you’re feeling the burning sensation on your skin after you use it, leave it. This burning sensation will just make your skin in damage and can leading into several issues like irritation and inflammation instead of make your skin look great.

2. Cleansing Aggresively & Oppresively 

This is include washing your skin, cleansing your skin so manytimes a day and opting for a more alkaline cleanser to get rid of everything on top of the skin. And some people tend to cleanse for 10-15 minutes thinking that it’s really gonna purifying the skin and of course it is purifying your skin but at the same time it is gonna overly stripping your essential component that gonna naturally moisturize the skin.

With doing this you are really disturping and dmaging the skin barrier. The cleansing agent inside the cleansers don’t know how to identify what to take away what to leave therefore. So beaware with it.

3. Too Many Treatments

I know salicylic acid or niacinamide or retinol can be really amazing, really beneficial for the skin. But when you’re doing it at low precentage and only like one product in your skincare routine. you’re compensating with the side effects with other good product. And it will give you the result that you want.

But when  all of your skincare products containhave the same active ingardient the side effect will build up and instead of giving you its benefits it’s gonna show up the side effect. You know any action comes with its reaction.

4. Physically Abusing The Skin

These skin physicall abuseng includes with over use cotton pads, overuse cleansing wipes and makeup wipes, overuse cleansing cloth to remove the makeup and also just rubbing the towel all over your skin relaly aggresively. I know how can addictidly using cotton pad is because how instantly and gratifying feel is by just wiping away all the makeup and dirt. But do these things really a huge mistake that gonna ruin your skin.

Tips: If you use cotton pads to remove the makeup or cleanse your skin instead of choosing the ones that comes with it emboss or exfoliatiing texture, choose the one that has no texture at all, that’s really silky smooth. And when you’re using cotton pads make sure it is completely drenched or drenched enough so that dry surface doesn’t tear or scratch your skin. Also when you’re swiping it on the skin please be as gentle as possibe

5. Not Washing If Your Cleansing Water

It is true that in cleansing watere they typically use a milder detregent or cleansing agent than in typical conventional foam clanser. However it is still survactant. It still does dissolve the natural moisturizing factors and natural lipids on the skin which you really want to protect.

6. Treatments Too Often

Yes you can get positive result from treatment, but when you using them too frequently. Like overexfoliating your face or using retinol too frequently. that can leads you a lot of issues which you trying to avoid. Skincare ss about balance.

7. Too Young For Anti Aging 

As we all know retinol is an anti aging ingradient. Which many people said oh you can’t use retinol, you ‘re too younger or anything like that. You aren’t need using anti aging product because you’re so young. That’s not true. You know it’s rbetter to prevent aging and introduce retinol to your skin when you haven’t any major aging issues.

8. Tanning

I know it makes you look nice to have that brown skin, but you can’t do that with it. And you don’t have to tan your skin becasuse actually tanning is bad for your skin. You must know what sunscreen and spf thing is. So when you’re tanning, you’re doing the opposite. Sun will make you age faster. It will destroy anything of your skincare routine that you’ve been trying and working. Instead use some Tanning Lotion if you wanna have brown skin look.

9. Treating All The Areas on The Skin Equally

I’m not here to say that you need an eye cream or specialized creams for your neck hand or feet separately. I’m just here to asy the difference the physiological different areas on your skin.

Obviously a lot of people have oiller T-zone and it’s a little bit thicker or resilliant there. The cheek area is where a lot of people might get the most sun spot and hyperpigmentation, or the eye area which has the more tiny skin compare to other area on your face. So that need to be approached a little bit differntly

For example if you’re using a clay mask of course the how to use instruction would say apply this all over the skin but you don’t really need to listen to the brand, you can really tailor the instruction according to your skin needs. Or when you apply sunscreen you can use a little bit thicker on the cheeks or where you feel it has more exposure to the sun.

10. Not Moisturizing Oily Skin

I know it’s easy to fall under trap of thinking that you really need to dry up your skin in order to balance your skin out and you guys know that’s far from the truth.

In fact moisturizer is must for every type of skin, even if you have oily skin. Because oil can’t hydrating th skin, it’s not water. Instead once you start and truly hydrating and nourishing and moisturizing your skin you gonna find out that your skin is actually gonn look better back in balance. It doesn’t produce the greasy gloopy sebum by hydrating and moisturizing your skin.

Don’t just up wear products or product range that says it is designed for oily skin those can be really good, but a lot of the conventional products seem to be really drying and stripping too much oil whre just endded up making you more oily and greasy. You can always offer a really lightweight refreshing gel moisturizer to start if you’re still afraid of applying moisturizer i think it’s really good starter to use the light one.

Fuckboy. My personal definition is that a f*ckboy is a guy who’s just fucking around with your feelings and is only interested in sex.

This is the millenial’s term for player, playboy, Casablanca, womanizer, etc. These types of men have been fooling women since the dawn of time with promises of sweet nothings and a trail of broken hearts in their wake.

I have no idea how these guys get so many women to fall for them and I have no idea why so many women find them attractive, but fuckboys seem to always be able to move on to the next one before we even had time to shed a tear.

I dated a f*ckboy once, it was both the most terrible and most fun relationship I had ever had. Of course it ended in drama and flames but it was what it was in the end. Fuckboys never stay. I dated one because I was naive and foolishly thought I could change him. I mean, if he could change, he wouldn’t have been a fuckboy.

Here Are The Tell Tale Signs Of A F*ckboy 

    Has A Lot Of Women Who Are His Friends

They’re like a circle of hens but this is a huge red flag. Usually when you ask about them, he’ll tell you don’t worry, they’re just friends. Maybe they are, but with fuckboys, their next partner is usually just waiting in the wings for their chance. I don’t know what it is about them, but they always have a circle of female friends. The thing is that these ladies won’t be friends with each other, he and his friends will be the only link.

If you see him flirting, no, you’re not imagining it and you’re not being insecure and crazy.

    Had A Lot Of Dating Experience

The guy I dated lost his virginity at 13. Like, what the hell! A lot of fuckboys start their dating experience early so that by the time most girls hit the dating market between 18-25, they already have a leg up on you in terms of experience. Ever notice that they already know what to say and do to get your trust and interest?

On top of that, they start early, but they never stay with one girl that long. The guy I was with claimed his longest relationship was 2 years but in the grand scheme of life, that’s not that long. That’s just long enough for the honeymoon phase to wear out. And he had lost count of his partners. That really should have been red flag number 2. If you’re 22 and lost count of your partner’s, there’s something REALLY wrong.

    Love Bombs You

He’s obsessed with you in the beginning. Everything is amazing and you can’t believe you met a man who could treat you this good. Usually this is coupled with flattery and compliments. He’ll take you on exciting dates and get you gifts. He might say things like, “I’ve never met anyone like you before” or even use the “L” word to get you to fall in love with him.

This part of dating a fuckboy is the most addictive. Like a heroin addict chasing the first high, you’ll keep looking for the treatment he gave you in the beginning.

    Hot And Cold

Which brings me to my next point, you’ll find the periods of cold shoulder unbearable.

Why doesn’t he text me like he used to?

Why is he suddenly being secretive with his phone?

I feel like he’s distant…

What can I do to fix this?

These are the thoughts that will race through your mind as your fuckboy starts to make his way out to “greener pastures.”

If you’re lucky, his behavior might get hot again to dates that involve 3am booty calls or dates that are exclusively spent on your dime.

    All His Guy Friends Are Single And Fuckboys Or Fuckboy Wannabes

Like attracts like and a mega f*ckboy is very likely followed by other fuckboys or fuckboy wannabes.

These other guys are going to be approving of your fuckboy’s bad behavior, thus keeping him from being the good partner you wish he was.

The wannabes aren’t nearly as bad and might even make for a good shoulder to cry on when your f*ckboy screws you over. But these guys live by the “bros before hoes” mindset so I wouldn’t count on it. They’re more likely to cover for him while he’s out picking up other girls and you’re at home waiting for his text.

    Loves To Club And Party

Your f*ckboy and his playboy posse are definitely club lovers. That’s honestly probably where you met him in the first place. They’re a lot of fun to party with but the party doesn’t stop just because he started dating you. Chances are you’ll need to keep up with his party party lifestyle every day of the week or be concerned about the other ladies he could be meeting without your watchful eye.

When you tell him you don’t like when he goes to clubs without you, he’ll turn it on you and call you controlling.

If you’re a gal looking for the player experience, look no further than your local club. The nightclubs are teeming with them.

So today let’s talk about that–10 tips for making your husband feel satisfied in bed.

Note: this is going to be a technical post. I’m going to say words I don’t say too often on this blog. But I think women want this kind of help, and we certainly don’t want to go to Google for it. So I hope you all understand if I get a little more descriptive today, as I try to help YOU make him feel amazing. I’ll still try to be tasteful! And I know many single women are here on this blog to learn things about marriage. I’d recommend checking out ‘The Honeymoon Course‘ instead. Now here goes–how to make your husband have a great time in bed:

1. Change positions for different stimulation

In some positions you’ll feel tighter, which will be nice for him. In some he’ll be able to go deeper. In some he’ll be able to feel other parts of you more easily (which he may really like). If, for your own pleasure, you need to be in one position to climax, that’s okay! Just start in a different position, and then switch later. (If you want a fun, non X-rated book on different positions, the Sock Monkey Kama Sutra is hilarious. And it will make you guys laugh. And hey, they’re just sock monkeys). Now here are two particular positions that can really help:

2. Put your legs up higher

 One of the things that feels amazing as a guy is to be able to thrust in as deeply as possible. In the missionary position, if you put your legs up on his shoulders, this gives him the ability to thrust a lot more. (Please, get comfortable first! And if this hurts, then DON’T do it.) If he’s in more of a kneeling position, you can even just put your legs up around his waist for a similar effect that may be easier to maintain (keeping your legs up that high for that long can sometimes make them fall asleep).

3. Climb on top of your husband and take the pressure off

 I’m not talking about taking physical pressure off. I mean taking psychological pressure off. When you’re the one on top, you’re more in control. In other positions, he’s the one doing the moving, and chances are he’s thinking about what he needs to do to make you feel good. In this position, you have most of the power, so you can think about satisfying him without him worry about satisfying you. He can literally lie back and enjoy it! (Also, he can use his hands in more interesting ways.)

 4. Squeeze him

This one he will LOVE! Do you know how to do a Kegel exercise? That’s where you squeeze your vaginal muscles to learn how to control them. If you’re not sure what those muscles are, they’re the same ones that you would use to cut off the flow of urine. You can do those exercises periodically, like squeeze 5 times every time you’re at a stop sign, for instance. Anyway, if you can learn how to use those muscles, then when he starts getting super excited, and close to climax, start squeezing him inside you rhythmically. It’ll put him over the top!

5. Squeeze his testicles (gently!)

 Speaking of squeezing, in certain positions (like when you’re on top) and your hands are free and more able to reach things, try putting gentle pressure on his testicles. You have to be careful with this one, and it depends on your man, but many guys enjoy this. You’ll have to ask him to teach you, and the pressure that he wants may vary depending on how close he is to climax. But ask him!

 6. Have a quickie

Here’s another one to take pressure off! Every now and then, have sex just to see how fast he can be satisfied. The benefits? He can totally just enjoy you. And YOU get to see how powerful you really are.

7. Take it nice and slow–break up the pleasure

But for real pleasure, drag it out. Here’s how it works best. Think of your guy as having three stages during making love: getting going, super excited, and then transitioning to almost reaching climax. Learn how to identify each of those three stages. Then, when he’s almost at the transitioning stage, stop making love and switch positions or slow things right down. There are several ways to handle this: Order him to stop moving. Make him stop, and he’ll likely almost want to cry. Now ask him to tell you what he wants to do. That will be exquisitely frustrating for him. Then, when you think he’s had enough, let him move again. Repeat as often as you like! YOU keep moving. You can also tell him he can’t move while you get to move. Work things so they feel great for you, but not necessarily as intense for him. Then you can let him move again for a bit. Switch positions. When he seems super excited, stop, take a breather, and switch positions. This makes the immediate stimulation go down a bit and drags everything out. When you drag things out, then when he finally does climax it’s even more intense.

8. Whisper in his ear

To make sex awesome, try to use as many senses as possible. Use hearing! Whisper in his ear (whispering is really sexy). Even tell him in detail what you’re enjoying that he’s doing. And don’t forget to use his name! Hearing his own name coming from you, when he’s in the midst of incredible pleasure, is even more erotic because it’s so personal.

9. Leave the lights on–or give a bit of a show!

Speaking of senses, don’t forget to let him see you! Try starting out wearing something really lacy and revealing. Or leave the lights on so that he can enjoy watching you while you make love.

10. Let him see your face when you reach climax

Finally, here’s the most intense. It’s not intense physically. It’s intensely personal, and that actually makes us feel much closer emotionally, which translates into more intense making love sessions. Let him actually see your face when you climax. Even look in his eyes. When we release the oxytocin “bonding” hormone when we make love, we feel so close. And when you can look right at him at that moment, it’s almost like imprinting with geese. You know how baby geese will think the first thing they see moving is its mother? Well, the thing that we see when we make love is what we’re more drawn to. So let him see your face. It’s really vulnerable and can even seem awkward. But it draws you together so much. So there you go–10 tips to make your husband super satisfied in bed. I hope they help.

How to look chic and well-dressed at any age.

You can't put an age on style, and many of the most beautifully dressed women in the world are well into their later years.

However, it's fair to say that the approach we take to dressing in our forties and beyond is very different to choosing outfits in our twenties, and most of us are keen to avoid pitfalls such as appearing too frumpy or too try-hard.

With that in mind, we sought the expertise of personal shopper and stylist Annabel Hodin, to find out the most common wardrobe mistakes that make women look older – and how you can ensure plenty of 'great outfit!' compliments with your fashion choices...

9 OUTFIT MISTAKES THAT MAKE YOU LOOK OLDER

1. Shopping for someone else

How many times have you clocked someone's fabulous outfit and rushed out to buy something similar, without really considering whether it suits you?

‘Looking at a picture of Gisele in an outfit and then thinking, “Oh I’ll buy that” is a surprisingly common mistake,’ says Annabel. Instead, she says, we need to focus on shopping for our own bodies and personalities, rather than copying clothes that look wonderful on someone else.

Of course, you can still take inspiration from people whose fashion sense you admire, whether it’s a celebrity or your daughter. ‘Pick out an element of the outfit you really like, whether it’s the neckline or a colour, and incorporate that into an outfit that suits your personality and shape,’ advises Annabel. She also recommends looking at people similar to you - perhaps a friend - whose outfits you love, and picking up style influences from them.

2. Wearing cheap fabrics

As you get older, it’s all about buying fewer clothes, but focusing on quality over cheap and cheerful designs and fabrics.

‘Look for something that moves well, hangs well and doesn’t scrunch as soon as you touch it,’ says Annabel. ‘If there’s no weight to the fabric, then forget it.’

To check the quality and colour of fabric, she recommends getting as close as possible to the doorway of a shop to examine its appearance in the daylight, as artificial shop lighting can be misleading.

Once you’ve built up a capsule wardrobe of good quality basics, you can play around with adding more fashionable pieces each season.

3. Trying to be too obviously on trend

Navigating catwalk trends can be a minefield at any age, but as we get older the fear of looking too try-hard often increases.

Again, says Annabel, it’s all about choosing the accents of a trend that you like, and working them into your existing wardrobe of quality basics.

‘Treat catwalk trends as inspiration, rather than something to be replicated exactly,’ says Annabel. ‘Look at the mannequins in stores; they’re often dressed too illustrate an accessible way to wear particular trends, helping you decide what to try on.’

4. Visiting every shop on the high street

Although trends vary from season to season, many shops stick to their particular aesthetic, so finding a retailer that matches your style is a great way to guarantee consistently flattering outfits.

‘Whether you like the bold, structured style of Cos or the ladylike classics of LK Bennett, finding a store with styles you love will streamline your shopping experience and help you avoid buying outfits you regret,’ says Annabel. 

5. Not thinking about proportions

Proportion is key when it comes to glamorous dressing at any age, says Annabel.

It's important to get the balance of an outfit right - so if you select an item with lots of volume for your bottom half, opt for a tight-fitting top, and vice versa.

You also need to consider what proportions work on your figure. For example, says Annabel, if you notice high-waisted jeans are in fashion, don’t just grab any pair. Look at them on your body and decide whether you look better with a very high waist or if jeans that stop somewhere between your navel and hip bone would be better.

If you're not sure, then take a trusted friend with you to the shops, or arrange a session with a personal shopper.

6. Trying to disguise yourself

Too often we think that dressing well as we get older means covering all our ‘flaws’, to the point that many people end up wearing baggy, shapeless outfits that don’t flatter them at all, says Annabel.

‘I don’t think masses of volume and fabric is a great idea, unless it’s really structured material,’ she says.

‘If there are parts of your body where you don't feel comfortable with a tight fit, then choose outfits that skim over them, rather than lots of floaty, voluminous fabric, which is very ageing.’

7. Wearing the wrong underwear

‘I can’t emphasise enough the importance of wearing the right underwear,’ says Annabel. She points out that by getting a good framework on your body underneath your clothes, your outfits will look much better.

‘If you’re wearing an old, saggy bra, the distance between your chest and your hip will really be shortened,’ she says. ‘So invest in a good bra and no-VPL pants - knickers visible under your clothes is another big no-no when it comes to looking chic!’

Just like unsupportive underwear, poor posture can ruin even the most fabulous of outfits, so remember to stand up tall, adds Annabel.

8. Being shy with pattern

If you’re going to wear pattern, it’s better to go bold rather than dainty, advises Annabel.

‘I think delicate patterns are too girly to wear as you get older, as they have an ageing effect,’ she points out. ‘Instead take inspiration from the Italians and go for rich colours, or choose dramatic, bold prints.’ 

9. Go with your gut instinct

‘Never buy something if you try it on and don’t feel sure,’ says Annabel. ‘I only buy things if I put them on in the changing rooms and instantly think “I love it”’.

The products you instinctually love are generally the ones that make you look your best, she adds, and anything else is likely to end up festering at the back of your wardrobe.

‘Above all, have fun with fashion - choose outfits that make you feel confident, happy and glamorous, and never try to hide away just because you’ve reached a certain age,’ she concludes.

 Acne, not only appear on the face, but it can also appear in various parts of the body. Many people suffer from the well-known buttock acne, those small and embarrassing pimples that usually come out on the buttocks. The scars that remain after the grain finally disappears is an unsightly reminder, especially if it’s time to put on your swimsuit or show off your body in underwear. Therefore, in the following article, we explain how to get rid of acne scars on buttocks effectively. It is essential to take your skin type into account to test the buttock granites with the most appropriate techniques.

1. Take Care Of Your Buttocks
The essential of taking care of your skin, also that of the buttocks, is basic to remedy the problem of acne on the buttocks.

The best time to dedicate a few minutes to your buttocks and solve the problem of the granites is the shower. We propose you to exfoliate your buttocks when you take a shower to eliminate dead skin cells and improve their condition.

2. Exfoliate Your Buttocks
As you know, exfoliation is an essential treatment in skin care. With an exfoliation on the buttocks, you will get a double effect.

On the one hand, you will help to eliminate the dead cells that increase the possibility of more granites appearing. On the other hand, you will remove the top layer of the skin, which will help you to eliminate the scars that you have left of acne and remove stretch marks from the buttocks.

To do this deep exfoliation, we recommend using a sponge or an exfoliating towel. You will notice the results!

3. Moisturize The Buttocks
Another effective treatment to eliminate acne from the buttocks and the marks that can leave you is the application of moisturizer rich in hydroxy acids and botanical extracts. The purpose of applying these creams is to soften the spots until they eliminate the marks. You can find these specific creams in any pharmacy.

4. Expose Buttocks To The Sun
Exposing your buttocks to the sun can help reduce the acne of your buttocks since the sun will dry the fat of your skin naturally. Of course, do not forget to put on sunscreen to avoid possible burns and do not resort excessively to this method, as it could harm the health of your skin.

5. Lemon To Get Rid Of Acne Scars On Buttocks
Removing acne scars with lemon is very useful since it is the natural acid par excellence. So it is also highly recommended to treat acne of the buttocks.

How To Use

Apply the lemon juice on the granites of the buttocks and let them act for about half an hour.
Little by little, you will notice how acne scars on buttocks will reduce, and you will recover the beauty in the skin of your buttocks.

6. Essential Oils To Get Rid Of Acne Scars On Buttocks
Essential oils can also be great allies to treat acne scars. We recommend the tea tree oil or coconut oil, as they are excellent natural antibacterial and antifungal.

How To Use

Soak cotton in any essential oil.
Place it on the granites and let it act at least 20 minutes.
Do it daily.
You will see how the acne scars of your buttocks is reducing.

Tips To Getting Rid Of Acne Scars On Buttocks