10 Home Remedies To Regrow Hair On Bald Patches
Baldness refers to excessive hair loss from the scalp. Disturbances in the hair growth cycle can lead to baldness. Earlier, baldness was associated with old age, but today, even young people are affected by it. Bad lifestyle choices, including a lack of proper nutrition and stress, has made baldness all-pervasive.
While it is common in males, a small population of women too deals with this hair issue. We have compiled a few simple home remedies that have been scientifically proven to promote hair growth. However, if these remedies do not bring any changes, consult your healthcare provider to determine the cause of your hair loss and discuss the treatment options.
Read on to find out more about the causes, types, and home remedies for baldness in men and women.
What Are The Causes Of Baldness?
When it comes to male pattern baldness or female pattern baldness, genetics and hormones play a major role (1), (2). A combination of the following causes is responsible for baldness and hair loss in general:
Types Of Baldness
Male Pattern Baldness – This hereditary condition is seen in men and can begin with a bald spot or a receding hairline.
Female Pattern Baldness – This is seen in women and is also related to the genetic makeup of the individual. It seldom results in complete baldness.
Alopecia areata – Hair loss occurs, which leads to bald spots. This can also progress to alopecia totalis if the entire hair on the scalp is lost.
Scarring Alopecia – If the bald spots develop due to injury, burns, radiation, or diseases (like skin infections), the condition is called scarring alopecia.
Toxic Alopecia – This condition is usually temporary and is caused due to severe illnesses, high fevers, or certain medications.
These were the different types of baldness. Identify your symptoms and use the remedies listed below to deal with excessive hair loss and bald spots.
Home Remedies To Regrow Hair On Bald Patches
1. Best Oils For Baldness
Castor Oil
Massaging frequently with castor oil stimulates the roots of the hair by increasing the circulation of blood throughout the scalp. Castor oil has anti-inflammatory and antifungal properties that can help reduce dandruff and hair loss (4), (5).
You Will Need
What You Have To Do
How Often You Should Do This
Repeat this 3-4 times a week.
2. Apple Cider Vinegar
ACV balances the pH of the scalp. It also has antimicrobial properties (20). These properties may help get rid of dandruff and itchy scalp and strengthen your hair. However, there are no scientific studies linking apple cider vinegar to hair growth.
You Will Need
What You Have To Do
Repeat this 2 times a week.
3. Aloe Vera
A study found that aloe vera could help reduce scalp inflammation caused by dandruff (21). It also protects your hair from UV damage (22).
You Will Need
What You Have To Do
How Often You Should Do This
Do this 2-3 times a week.
4. Onion Juice
Onion juice was found to be effective in treating patchy alopecia areata (23). Honey has antibacterial and antifungal properties that can help in reducing dandruff and associated hair loss (24). Do remember to wash this mixture off properly, or you will be left with an overpowering stench of onions!
You Will Need
What You Have To Do
How Often You Should Do This
Do this 2 times a week.
5. Ginger
Some clinical studies show that ginger contains bioactive compounds that stimulate circulation to the scalp and renew hair follicles (25).
You Will Need
What You Have To Do
How Often You Should Do This
Do this 2 times a week.
6. Methi
Food supplements containing fenugreek seeds were successful in treating low to moderate hair loss in men and women (26). Fenugreek extracts also promoted hair growth in mice studies (27).
You Will Need
What You Have To Do
How Often You Should Do This
Apply this hair mask 1-2 times a week.
7. Chinese Herbs
Chinese medicine suggests the use of different herbs to tackle different types of baldness and hair loss. Ginseng, Huáng Qí, Ginkgo, Danggui, and Rehmannia glutinosa are effective Chinese herbs for baldness (28).
These herbs usually work by increasing circulation on the scalp or working as a purifying tonic for the body fluids. Consult a Chinese medicine specialist to know the right combination and the right dosage to treat your baldness.
8. Coffee
The caffeine in coffee can help in promoting the growth of new hair follicles in both men and women (29), (30).
You Will Need
What You Have To Do
How Often You Should Do This
Use this coffee hair mask 2 times a week.
9. Egg Yolk
Eggs are one of the best sources of protein. Egg yolk contains peptides that stimulate hair follicle growth (31). It not only increases the growth, but also makes the hair silky, shiny, and bouncy.
You Will Need
What You Have To Do
How Often You Should Do This
Use this egg hair mask 2 times a week for a few weeks and then once every week.
10. Licorice Root
Rat studies have found that licorice root has potential as a hair growth-promoting agent for females (32).
You Will Need
What You Have To Do
How Often You Should Do This
Do this 3 times a week.
Before using any of these remedies, understand the root cause of your baldness, and then opt for a remedy that will suit you the best. Here are some other methods to prevent and treat baldness.
While it is common in males, a small population of women too deals with this hair issue. We have compiled a few simple home remedies that have been scientifically proven to promote hair growth. However, if these remedies do not bring any changes, consult your healthcare provider to determine the cause of your hair loss and discuss the treatment options.
Read on to find out more about the causes, types, and home remedies for baldness in men and women.
What Are The Causes Of Baldness?
When it comes to male pattern baldness or female pattern baldness, genetics and hormones play a major role (1), (2). A combination of the following causes is responsible for baldness and hair loss in general:
- Aging
- Hormonal imbalance
- Injury or burns
- Scalp infections like ringworm
- Iron deficiency
- Insufficient protein content in the diet
- Family history of baldness
- Medical conditions or illnesses that cause hair loss
- Medicines used in chemotherapy (3)
- Depending on the causes and the age and gender of the person, baldness is categorized into different types.
Types Of Baldness
Male Pattern Baldness – This hereditary condition is seen in men and can begin with a bald spot or a receding hairline.
Female Pattern Baldness – This is seen in women and is also related to the genetic makeup of the individual. It seldom results in complete baldness.
Alopecia areata – Hair loss occurs, which leads to bald spots. This can also progress to alopecia totalis if the entire hair on the scalp is lost.
Scarring Alopecia – If the bald spots develop due to injury, burns, radiation, or diseases (like skin infections), the condition is called scarring alopecia.
Toxic Alopecia – This condition is usually temporary and is caused due to severe illnesses, high fevers, or certain medications.
These were the different types of baldness. Identify your symptoms and use the remedies listed below to deal with excessive hair loss and bald spots.
Home Remedies To Regrow Hair On Bald Patches
- Best Oils For Baldness
- Apple Cider Vinegar
- Aloe Vera
- Onion Juice
- Ginger
- Methi
- Chinese Herbs
- Coffee
- Egg Yolk
- Licorice Root
1. Best Oils For Baldness
Castor Oil
Massaging frequently with castor oil stimulates the roots of the hair by increasing the circulation of blood throughout the scalp. Castor oil has anti-inflammatory and antifungal properties that can help reduce dandruff and hair loss (4), (5).
You Will Need
- 2-3 tablespoons of castor oil
What You Have To Do
- Lightly warm up the oil and apply it to your scalp.
- Leave it on overnight.
How Often You Should Do This
Repeat this 3-4 times a week.
2. Apple Cider Vinegar
ACV balances the pH of the scalp. It also has antimicrobial properties (20). These properties may help get rid of dandruff and itchy scalp and strengthen your hair. However, there are no scientific studies linking apple cider vinegar to hair growth.
You Will Need
- 1-2 tablespoons of apple cider vinegar
- A cup of water
What You Have To Do
- Dilute the ACV with water and rinse your hair with it after you have washed off the shampoo.
- Massage the scalp for a minute or two and then rinse off the ACV with plain water.
- How Often You Should Do This
Repeat this 2 times a week.
3. Aloe Vera
A study found that aloe vera could help reduce scalp inflammation caused by dandruff (21). It also protects your hair from UV damage (22).
You Will Need
- Aloe vera gel
What You Have To Do
- Apply either fresh aloe gel or an organic variant bought from the store on your scalp and between the hair strands.
- Keep it on for 15-20 minutes.
- Rinse your hair as usual.
How Often You Should Do This
Do this 2-3 times a week.
4. Onion Juice
Onion juice was found to be effective in treating patchy alopecia areata (23). Honey has antibacterial and antifungal properties that can help in reducing dandruff and associated hair loss (24). Do remember to wash this mixture off properly, or you will be left with an overpowering stench of onions!
You Will Need
- 1 medium-sized onion
- 1 tablespoon of honey
- Cotton ball
What You Have To Do
- Grate the onion and squeeze out its juice.
- Add the honey to this and mix well.
- Apply this mixture to the scalp with a cotton ball and let it sit for 20-30 minutes.
- Wash your scalp and hair with shampoo.
How Often You Should Do This
Do this 2 times a week.
5. Ginger
Some clinical studies show that ginger contains bioactive compounds that stimulate circulation to the scalp and renew hair follicles (25).
You Will Need
- 1-2 inches ginger root
- 2 tablespoons of olive oil or jojoba oil
What You Have To Do
- Grate the ginger and soak it in the oil for a few minutes.
- Apply this to the scalp (along with the ginger pieces) and massage for 2-3 minutes.
- Leave it on for 30 minutes and then shampoo your hair.
How Often You Should Do This
Do this 2 times a week.
6. Methi
Food supplements containing fenugreek seeds were successful in treating low to moderate hair loss in men and women (26). Fenugreek extracts also promoted hair growth in mice studies (27).
You Will Need
- 2-4 tablespoons of methi powder (fenugreek)
- Water or buttermilk
What You Have To Do
- Add enough water or buttermilk to the fenugreek powder to get a paste of medium consistency.
- Apply this to the scalp and let it sit for about an hour.
- Wash it off gently with a shampoo.
How Often You Should Do This
Apply this hair mask 1-2 times a week.
7. Chinese Herbs
Chinese medicine suggests the use of different herbs to tackle different types of baldness and hair loss. Ginseng, Huáng Qí, Ginkgo, Danggui, and Rehmannia glutinosa are effective Chinese herbs for baldness (28).
These herbs usually work by increasing circulation on the scalp or working as a purifying tonic for the body fluids. Consult a Chinese medicine specialist to know the right combination and the right dosage to treat your baldness.
8. Coffee
The caffeine in coffee can help in promoting the growth of new hair follicles in both men and women (29), (30).
You Will Need
- 1 tablespoon of honey
- 1 tablespoon of olive oil
- 2 teaspoons of coffee powder
What You Have To Do
- Mix all the ingredients and apply the mixture as a mask on the scalp.
- Leave it on for 20 minutes.
- Rinse with your normal shampoo.
How Often You Should Do This
Use this coffee hair mask 2 times a week.
9. Egg Yolk
Eggs are one of the best sources of protein. Egg yolk contains peptides that stimulate hair follicle growth (31). It not only increases the growth, but also makes the hair silky, shiny, and bouncy.
You Will Need
- 1 egg
What You Have To Do
- Separate the egg yolk and beat it well.
- Apply the paste on the root follicles as well as the hair and leave it on for an hour.
- Rinse with shampoo.
- You can use the entire egg for the hair mask.
How Often You Should Do This
Use this egg hair mask 2 times a week for a few weeks and then once every week.
10. Licorice Root
Rat studies have found that licorice root has potential as a hair growth-promoting agent for females (32).
You Will Need
- 1 teaspoon of licorice root powder
- 1/2 cup of milk
- A pinch of turmeric
- Shower cap
What You Have To Do
- Mix the licorice powder and turmeric in the milk and apply it to your scalp.
- Cover your head with a shower cap and leave it on overnight.
- Rinse your scalp and hair as usual in the morning.
How Often You Should Do This
Do this 3 times a week.
Before using any of these remedies, understand the root cause of your baldness, and then opt for a remedy that will suit you the best. Here are some other methods to prevent and treat baldness.
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