10 Best Bedtime Drinks That Can Help You Burn Belly Fats

 

1.Spirulina + Kefir

 

 

 

 

• Spirulina powder
• Kefir

 

Spirulina powder kicks your metabolism into high gear by flushing any lingering toxins out of your digestive system.

 

To make this drink, just mix two tablespoons of spirulina powder into a glass of kefir. Drink before you go to bed.

Kefir contains plenty of live probiotics and protein, which are also beneficial for weight loss.

 

2. Blended Celery Drink

 

• Celery, chopped
• Apple cider vinegar
• Black pepper
• Salt

 

To make this drink, blend 1/2 cup of chopped celery in a blender or food processor. Add one teaspoon apple cider vinegar, 1/4 teaspoon black pepper, and a dash of salt.

 

Celery is a "negative calorie" food - you'll burn more calories digesting it than the celery itself contains.

 

3. Lime + Tomato

 

• Tomato juice
• Lime juice

 

To make this simple drink, just combine two parts tomato juice with one part lime juice. Tomatoes are full of beneficial antioxidants that ward off diseases and obesity.

 

Limes are packed with vitamin C, which may help you burn extra fat during your workouts.

 

4. Blended Grapes + Wheatgrass

 

• Blended wheatgrass
• Water
• Grapes

 

This drink is simple. All you have to do is combine 2 parts blended wheatgrass, 2 parts water, and 1 part grapes in a blender.

 

Grapes and wheatgrass both help to keep your blood sugar levels stable, which prevents cravings. They also regulate blood cholesterol.

 

5. Cucumber And Lime

 

• 1 lime, juiced
• 1 lime, sliced
• 1 cucumber
• Handful of mint
• Honey
• Sparkling water (1L)

 

Combine sliced cucumber and lime with lime juice and sparkling water. Add mint and honey to taste. It's as easy as that!

 

5. Cool As A Cucumber

 

• 1 cucumber
• 1 handful parsley
• 1 lemon
• 1 tbsp grated ginger
• A splash of aloe vera juice
• 1 small glass of still water
• Ice as needed

 

Blend all ingredients using a juicer, food processor, or blender. Drink it before bed for best results, but it also serves as a great pick me up in the morning!

 

6. Fine-Apple Fat Burner

 

• 1 lemon
• Fresh pineapple and pineapple juice or 1 can of pineapple in juice
• mint
• Sparking water (1 L)

 

Zest and juice lemon into sparkling water. Add pineapple and juice, or the canned pineapple, and mint. Garnish with fresh pineapple, fresh lemon, and mint. This tropical drink is perfect for the hot summer months!

 

7. Spicy Ginger And Lime

 

• 4 limes
• Fresh grated ginger
• Mint
• Sparkling water (1 L)
• 1 glass of still water
• Ice
• Brown sugar, to taste

 

Combine 4 sliced limes with 1 litre of sparkling water. Add grated ginger, lime juice, mint, and ice and let sit for at least 5 minutes for flavors to combine. Add a small amount of brown sugar to taste.

 

8. Pear And Sage Drink

 

• A handful of fresh sage leaves
• 1 Lime
• 250 ml pear juice
• 250 ml sparkling water
• 1 pear
• Crushed ice

 

Mash sage with a fork. Add sliced lime, cubed pears, pear juice and sage to a pitcher. Add ice and sparkling water, mix, and let sit for at least 5 minutes for the flavors and aromas to combine. Drink up!

 

9. Strawberry And Fresh Herbs

 

• Lemon slices
• Lime slices
• Mint
• Strawberries
• Sparkling water (1 L)
• A splash of hot water
• Ice

 

Add fruit and herbs with a splash of hot water. Let rest for at least 10 minutes. Allow drink to cool before adding sparkling water, ice, and a bit of extra fresh fruit so your drink can be beautiful and healthy!

 

10. Grapefruit Spice Tea

 

• Herbal tea of your choosing (something fruity works best!)
• Boiling water
• Grapefruit slices
• Grapefruit juice
• 2 cinnamon sticks
• 1 star anise
• Mint leaves
• Honey

 

Add star anise, cinammon sticks, and tea to boiling water. Let steep for at least 5 minutes. Add grapefruit juice and slices once tea has steeped. Add an extra grapefruit slice, mint, and cinnamon sticks for garnish and taste. Sweeten with honey as necessary.