Easily Lose The 20 Pounds Of Poop Trapped In Your Belly

See, the average adult has between 5 to 20 pounds of poop built up in their digestive tract – just waiting to be excreted (but instead is stuck) and resulting in a slew of health issues.

1. Bloating
2. Inflammation
3. Weight gain
4. Fatigue and Low Energy Levels
5. Poor Nutrient Absorption
6. Slow Metabolic Rates
7. Skin Issues (acne, breakouts, eczema, etc.)
8. Insomnia
9. Joint Pain
10. Poor Digestion
11. Brain Fog and Increased Mental Health Issues
12. Low Immunity
13. And so much more.

Now you might be asking yourself, “So why is my poop causing THAT many issues? And why is it stuck in the first place?”

Great questions, my friend.

Hang with me and I’ll show you:

• How to get to the root of the problem
• How to properly relieve yourself in the restroom
• How to restore your digestive health easily

What’s Causing the Roadblock?

Our digestive system is similar to a highway – where waste navigates thin passageways to eventually arrive at its end destination.

But what happens when there’s a traffic block?

Perhaps we realize a change in our stool, and we identify there’s a problem.

Or, too many of us are already backed up – but it appears to be our “norm” and we fail to realize how much better we feel until we can finally relieve ourselves.

So many people end up dropping “those few extra pounds” by simply saying goodbye to the backed-up waste – along with reaping the incredible benefits of being able to restore your gut health.

Your whaaattt?

Oh yes, your gut health – this is the root of the problem, but no worries – it’s not your fault!

And incredibly easy to restore with the proper techniques.

What is Gut Health and Why Do We Care?

This was a new term to me when I stumbled upon it, but after discovering how many bodily processes that the gut controls – I genuinely felt that I had uncovered one of life’s greatest kept secrets.

Simply put, your gut health is your everything – your ticket to losing weight, healing your mental health, and feeling the same energy as when you were a kid again.

See, your gut – the part of the digestive tract that contains the stomach, small intestine, and large intestine – helps to properly detox your body by excreting unnecessary waste, regulate your metabolism, increase nutrient absorption, aid with weight management, and so much more.

For instance, our gut alone controls:

• Healthy Digestion
• Weight management (and weight loss)
• Skin Health
• Nutrient Absorption
• Heart Health and Cholesterol Levels
• Brain Clarity and Mental Health
• Hunger and Appetite
• Immunity
• Bloating and Inflammation
• Chronic Illnesses

But for the sake of this article, we are going to mainly focus on being able to restore your gut health in order to properly excrete the stored toxic waste that has accumulated in your digestive tract.

This magic all happens by beneficial bacterial strains found throughout the gut’s inner linings.

And while normally the word “bacteria” is something we grab the Lysol wipes for, there are good strains that perform certain helpful tasks to regulate these processes.

I’m talking trillions of strains of bacteria.

So in order for our body to function properly and excrete the built up waste material, we must restore our gut health and these healthy strains of good gut bacteria.