6 Signs Your Body Gives 1 Month before the Heart Attack

 For many years, heart attack has been the leading cause of death in America, and it still is. It is very important to identify the symptoms of a heart attack before it happens. And you can find it actually a month in advance before it actually happens.

 

 

 

Many people who are at risk of having a heart attack are putting a lot of stress on their bodies, and are not even aware that they are doing so. A heart attack occurs when there is an accumulation of plaques in the arteries. This accumulation of plaque causes a loss of blood supply to the heart, which can lead to a heart attack.

 

A heart attack is basically dead tissue that is killed during loss of blood flow. This dead tissue results in extreme pain and pressure. Cardiovascular health is extremely important since the heart is responsible for a significant amount of work that keeps us alive.

 

Here is a list of the 6 most common signs of a possible heart attack that our body gives. So, if you are in this situation, see a doctor as soon as possible:

 

1. Cold sweats and dizziness

 

A Cold sweat is usually caused by sudden stress, anxiety or illness. It is the most common warning sign of a heart attack.  One can also experience faster heart beat. Moreover, it also leads to poor blood circulation affecting the flow of blood to the brain, which is crucial for the brain to function properly. This sign may mean that you are in great danger, and you should consult a doctor without delay.

 

2. Chest Tightening

 

This signal is the most obvious of all. Chest tightening is a sure sign that a heart attack can occur in the near future. Many people ignore this pressure, and argue that it is nothing or that it is normal, but you should not take it lightly. If you feel pressure in your chest, get checked out immediately.

 

3. Fatigue

 

Fatigue is a problem that we can often feel, although it is not a symptom of something so serious. However, we must pay attention to it, since it can precede a heart attack, especially in women.

 

All fatigues are not the same. It is observed that it is a type of fatigue that is not associated with physical exercise or mental effort that could cause heart problem.

 

4. Excess sweat

 

Excessive sweating, whether during the day or at night, is also a symptom related to heart attacks. However, this sign is more common in women.

 

But beware, although it also happens with men, care must be taken in the case of women as they may think it is a sign of menopause.

 

It is a cold sticky sweat, very similar to what we have when we catch a cold. It appears regardless of the temperature or physical activity that the person does.

 

This perspiration is so strong that when one sleeps, one realizes that the bed sheets are wet in the morning.

 

5. Abdominal pain

 

Abdominal pain, especially in the upper abdomen, as well as the existence of nausea on an empty stomach, or bloating of the stomach, appears days before a heart attack.

 

That's because stomach pain is related to heart attacks. This type of pain is intensified if some physical activity is done.

 

6. Shortness of breath

 

Breathing is another symptom that occurs one or several months before the heart attack. Most of the time, it is accompanied by dizziness and shortness of breath as it hinders proper breathing.

 

In this symptom, the lungs suffer a loss of blood flow. If the lungs do not get enough blood, then you will not be able to take in enough air, which results in shortness of breath. If you have trouble breathing, you should contact your doctor immediately because this is a bad signal for the health of your heart.

 

If you experience any of these 6 symptoms, you should contact your doctor. The best way to prevent a heart attack is to be able to recognize the symptoms before they happen. Do your best to ensure that you get good cardiovascular health because this could be the difference between life and death.