3 INGREDIENT SHOTS TOWARDS LOSING WEIGHT, BOWEL MOVEMENT AND FASTER METABOLISM
You all know that feeling when you wake up in the morning and the first thing you want to do is curl up and go back to bed. Therefore, you drink plenty of coffee in order to feel energized. However, even though caffeine-based drinks are a good energy booster, there are other healthier beverages that will wake you up and make you feel energized as well. Here are some ideas for quick shots that have many health benefits.
Shot for better digestion
In order to feel energized your body has to process the nutrients you consume. Therefore, if you are feeling sleeping it might be because of problems with the digestive system. Indigestion causes the body to feel fatigue and tired.
Ingredients:
Shot for faster metabolism
If you need a lot of energy during the day, then it is important that you keep your metabolism healthy. Whereas the digestive system processes the nutrients, the metabolism turns them into energy we can use throughout the day.
Ingredients:
Green Smoothie Shot
It is important to include proteins in your diet if you want to have energy the whole day. This smoothie shot contains protein, vitamin B, vitamin C, and a lot of potassium.
Ingredients:
If you are one of those people who doesn’t eat for a long time after breakfast, then don’t worry. These shots are healthy and natural. Therefore, with them, you’ll consume all the nutrients your body needs in order for you to feel energized the whole day.
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Shot for better digestion
In order to feel energized your body has to process the nutrients you consume. Therefore, if you are feeling sleeping it might be because of problems with the digestive system. Indigestion causes the body to feel fatigue and tired.
Ingredients:
- ½ ounce raw lemon juice
- ½ ounce apple cider vinegar
- A bit of ground ginger
Shot for faster metabolism
If you need a lot of energy during the day, then it is important that you keep your metabolism healthy. Whereas the digestive system processes the nutrients, the metabolism turns them into energy we can use throughout the day.
Ingredients:
- ½ ounce apple cider vinegar
- ½ ounce freshly squeezed lemon juice
- A bit of cayenne pepper
Green Smoothie Shot
It is important to include proteins in your diet if you want to have energy the whole day. This smoothie shot contains protein, vitamin B, vitamin C, and a lot of potassium.
Ingredients:
- 2 cups of spinach
- ¼ cup of organic blueberries
- 1 slice of ginger
- Stevia for taste (optional)
If you are one of those people who doesn’t eat for a long time after breakfast, then don’t worry. These shots are healthy and natural. Therefore, with them, you’ll consume all the nutrients your body needs in order for you to feel energized the whole day.
If you liked this post then share it with your friends and family.
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